Our Fitness Center is open Mondays through Fridays from 9:00am to 12:45pm. At this time, the Fitness Center is available by appointment only. A current doctor's form is needed to use the room and must be renewed annually. To register for a 45 minute session which starts on the hour, please go to myactivecenter.com. For questions or for more information contact Dina at 978-671-0916.
Our Fitness Center has the following equipment available for use:
- Landice Treadmill
- Octane Pro-350 Elliptical
- Scifit Latitude Stability Trainer
- Vision Recumbent Bike
- Scifit StepOne Recumbent Stepper
Joe Sarofeen, Hearing Instrument Specialist from Apex Hearing Care will provide free hearing checks for patrons on the second Wednesday of each month from 10:00 a.m.-1:00 p.m at the COA. For questions or to register, please contact Carolyn at 978-671-0916, ext. 2010.
We offer a wide range of Exercise programs, many of which are free to attend. Our current class schedule includes the programs listed below. Classes are grouped into 4 sessions at a cost of $4.50 per sesssion costing $18.00 for the 4 weeks. Registration for 4 week sessions occurs once a month and is done through myactivecenter.com.
Free Exercise Programs Offered
- Chair Aerobics
- Tai Chi
Fee Based Programs Offered
- Circuit Training
- Line Dancing
- Tap Dancing
- SAIL - Stay Active & Independent for Life