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Wellness

Fitness Center

Patrons will sign in at the front desk kiosk and with the monitor before entering the room. Four people will be allowed in the room at one time on a first come first serve basis for each 45-minute time slot. If the room is at capacity, patrons will need to come back for another available hour. A current doctor’s form is needed to use the room and must be renewed annually. 

Our Fitness Center has the following equipment available for use:

  • Landice Treadmill
  • Octane Pro-350 Elliptical
  • Scifit Latitude Stability Trainer
  • Vision Recumbent Bike
  • Scifit StepOne Recumbent Stepper

Fitness Center Hours

Mondays: 9am to 5:45pm
Tuesdays to Fridays: 9:00am to 12:45pm.

Contact

For questions or for more information contact David at (978) 671-0916, ext. 2005. 

Exercise & Socialize

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Exercise Programs

We offer a wide range of Exercise programs, many of which are free to attend.  Our current class schedule includes the programs listed below. Sessions for Exercise, Yoga, Tai Chi, and Dance are available either FREE or for a small fee of $5 udring registration at the beginning of the month.

  • On the day and time of the class – arrive early to checkin at the front desk with your key fob.
  • Enjoy the class.
  • Classes are limited to 30 people, unless otherwise noted below — we’ll make extra room, up to 30 people.

Free Exercise Programs Offered

  • Cardio-Boost (twice weekly – Tuesdays and Fridays)
  • Chair Aerobics (twice weekly – Mondays and Thursdays)
  • Everything Exercise with JoAnne – a total fitness program for all, FREE, thanks to a gift from the Alger Family

Fee Based Programs Offered

  • Beginners Line Dancing $5 per class
  • Line Dancing $5 per class
  • Tap Dancing $5 per class
  • Yoga $5 per class
  • Zumba $5 per class
  • Everything Exercise with JoAnne – a total fitness program for all, $5 per class
  • Full Body Workout $5 per class, until 12/31

Fee Based Services Provided by Community Partners

Several times each month, we offer on-site appointments with service providers. 

  • Reiki Clinic Sessions are 1/2 hour, offered on the 1st and 3rd Thursdays in the mornings.  The sessions are subsidized for Billerica residents by the Friends of the BCOA ($25 per half hour.)  Sessions are also available for non-residents age 60+ at the regular rate ($35 per half hour.)  Please contact David Lamore at (978) 671-0916, Ext. 2005 to inquire about an appointment or more information.
  • Foot Care Sessions are 1/2 hour, offered at three times a month- morning and afternoon appointments are usually available.  Please contact Carolyn Savio at (978) 671-0916, Ext. 2010 to inquire about an appointment or more information.